Vision Board Workshops
EFT South UK Vision Board Workshops are designed to explore your hopes, dreams and ambitions for the future, by combining arts and crafts with Emotional Freedom Techniques (EFT) in a refreshing and engaging way.
What could be better than getting out the scissors and the glue, the crayons and the magazines, and spending a happy time making collages that hearten and inspire you!
As the workshop unfolds, and the vision boards take shape, we will delve into how to get from where we are to where we want to be, using the simple, versatile art of EFT.
The workshops have been developed in a unique way to bring fun, creativity and insight to the process.
At the end of the workshop you will have your own unique Vision Board, to keep.
You can use it to inspire your EFT practice, and also to have a clear picture of the progress you make over the days and months that follow.
Step by Step, Tap by Tap, you will find yourself moving closer to who you truly are and how you truly want to live your life.
Each Workshop will cover four main topics ....
The likelihood is that you will find many overlaps between each ‘topic’, and this will be addressed during the Tapping Sessions ….
Vision Board Workshop Format....
An all day Vision Board Workshop Event will normally start at around 10 am. It will finish around 4pm. (depending on venue).
There will be a lunch break of about half an hour, at around 1.pm. There will also be short refreshment breaks morning and afternoon.
Please bring your own lunch. (At Boston Tea Party Venue the cafe is open for lunch also.)
What to Expect ....
While the exact unfolding of a workshop will be very much guided by the participants, there will be an introduction to creating your Vision Board and ample time to create a unique and personalised board that symbolises your hopes and dreams in the four specific topics outlined above.
There will also be an introduction to the Basic EFT Tapping Recipe. (Click this link for: ‘The Beginners’ Guide to EFT.)
There will be a series of group Tapping Sessions to explore the issues that are holding you back from fulfilling your dreams. How the group sessions unroll will again depend on everyone’s needs and hopes.
Your responsibilities ...
Taking care of your own well-being
Even though EFT is a gentle and non-intrusive therapy, you may well find that personal issues come up that may be distressing in some way. There are all sorts of components in EFT that will assist you in minimising these feelings, but during group sessions it’s important that you take responsibility for your own health and well-being.
Respecting the need for confidentiality
Anything that happens during a workshop remains confidential. Respect others’ personal space and know that your personal space will be respected at all times.
The atmosphere of a workshop is informal and friendly. There’s no pressure. However, it’s possible that you and others will divulge personal issues that will help the group.
Thank you in advance for having the courage to do this.
But you are under no obligation to divulge more than you feel comfortable with.
Moreover, EFT has ways of negotiating difficult issues without ever having to name them or describe them in detail.
So you’re always in charge.
Enjoy the process!
Resolving our limiting self-beliefs and negative emotions really doesn’t have to be hard! Creating a personal Vision Board is an exciting and inspiring process. EFT is a liberating and uplifting technique that brings you greater joy, peace and happiness in every area of your life. Revealing a happier and healthier you.
Secondary Benefits ...
Group Sessions involve Tapping together. Sometimes a particular issue is contributed by someone. It may seem that Tapping on someone else’s issue, that doesn’t apparently correspond to yours, is odd. However, while we all have unique stories, they nevertheless play across similar themes that have resonance for all of us.
Tapping with others can bring surprising results for everyone.
Not least because there’s an energy that’s built up during a ‘Group Tap’ that’s incredibly uplifting. So you will receive many secondary benefits, as well as your primary benefits particular to you.
Reasons for signing up to a Vision Board / Tapping Workshop
Maybe you just feel as though something is not quite right in your life?
Perhaps you’re feeling stuck?
Do you feel as though you’re going in the wrong direction?
Is there an area in your life where you feel as though something is really missing?
Are you ready for change, but unable to trust your ability to bring about the change you’d like?
Would you like some time to explore your potential and the possibilities of expanding your life?
Do you have dreams as yet unfulfilled?
There are so many reasons why creating your own personal Vision Board can help you create the life you really want.
Vision Board Workshops are a really helpful way of visualising your hopes, dreams and goals in life. Just the activity of finding images and words that resonate for you, gets you focusing on what’s really important.
Tapping will allow you to shine the spotlight on some of the reasons why your life is not as fulfilling as you wish.
EFT/Tapping is simply one of the best available techniques for eliminating the internal resistance and blocks you may be experiencing in life.
Register an interest in EFT Vision Board Events using the form below
There are choices !
Come along to an advertised One-Day Workshop…
If there’s a group of you (minimum 6), who would like to have a workshop together, contact me and we’ll discuss how to make that happen!
If there’s a group of you, (Minimum 4) and you would like to host a One-Day Workshop in your home, just for your group, contact me and we’ll discuss how to make that happen!
Thanks for your interest, I look forward to hearing from you.