Calm in the face of coronavirus fear
Calm the coronavirus fear. Use EFT. Fear is a totally natural response to the corona virus pandemic as it unfolds. Without the fear, we wouldn't even begin to address the situation and make the ...
EFT and Physical Pain. The body and mind work as one.
EFT and Physical Pain. Holistic Medicine assumes the premise that the body and mind work as one. And from this point of view, we are able to consider the possibility that physical pain often, may ...
Focus on Your Feelings ~ An EFT Technique for Everyone.
Focus on Your Feelings Focus on Your Feelings ~ An EFT Technique for Everyone. Sometimes our feelings defy words. There are many reasons why ~ so this technique goes beyond words!Finding the words ...
People Pleasing (when there’s a Need to do it) is not good for us
People Pleasing (when we NEED to do it) is not good for us And here's why. When we feel like needing to please people (particularly those with perceived authority such as bosses, teachers, p ...
Creating positive change in our lives can feel treacherous ~ EFT helps!
Creating positive change in our lives .... can feel treacherous. (Part 1 ~ exploring secondary benefits) Creating positive change in our lives can feel treacherous. However much part of us desper ...
Clarity ~ Body and Mind ~ Make EFT work for you ~ everyday!
Clarity ~ Mind and Body EFT is a practice, and it's best done everyday. If you can find a few minutes each day to clear away the negative thoughts rolling around in your head, your life will be t ...
Fight, Flight … or Freeze? How often do we find ourselves frozen?
Fight, Flight ... or Freeze Response? Let's talk about the Freeze Response. When we're experiencing a perceived threat, it's common knowledge that our fight or flight response can be triggered.The ...
Feeling bullied, controlled and manipulated? Heal with EFT.
Feeling bullied, controlled and manipulated? Heal with EFT. Part 1 - Reclaim your Power Part ...
Feeling Bullied? Reclaim your power. Find Freedom and Peace. Part 3.
If you’ve ever woken up in the morning, and for one brief second, felt blissfully safe and cosy …. and then reality dawns …. that bad things happen …. and that bad things are happening to you …. and it feels out of your control and you’ve tried so hard and nothing has worked and you feel powerless and you don’t know what to do and you feel like giving up and yet you’re angry …. furious …. because deep down you know that you don’t deserve any of it ……….
Feeling Bullied? Release Resentment with EFT. Reclaim Your Power. Part 2.
Feeling Bullied? Controlled?Release Resentment with EFT and Reclaim Your Power. Part 2. (Also introducing the EFT Tapping Rant!) When we've been bullied and manipulated (sometimes for years) ...